I know sounds gross right? It's not!! It's easy yummy and packed full of yummy nutrients. If you are dieting just use 1 full egg and about 6 egg whites. One yolk will boost your protein.
7 eggs
Small bag of frozen spinach
Butter, to taste
Pinch of salt
1 tsp pepper
Beat the eggs salt and pepper together. Empty the frozen spinach into a large pan. When it's almost fully defrosted add the eggs. And just cook the rest of the way through. My kids love this!
You can add tomatoes, avocado, onion or garlic more salt whatever and it's delicious. Also really yummy if you substitute the salt and pepper for half a ranch packet mmm.
Enjoy!
Sorry I haven't been in much lately I am trying to learn to manage my time with food, photography, at home business, and now with possibly going to school!! Bear with me!!
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Monday, July 16, 2012
Thursday, July 5, 2012
New business venture.
This has nothing really to do with food but this is what I have been working on. And why I have been so MIA lately. Check it out if you would like :)
reelmiraclewraps.blogspot.com
Http://reelmiraclewraps.myitworks.com.
I did make some biscuit wrapped turkey dogs! Yummy. Either use homemade biscuit batter or cheap store bought. You can put a slice of cheese in with the dog or pepperoni or salami, sauerkraut or whatever you like. And since my oven was being cleaned I used the frying pan and grape seed oil and cooked over medium heat until "puffy" an lighty browned was soo good!
Hope you all had a wonderful fourth of July!!!
Valerie reel.
reelmiraclewraps.blogspot.com
Http://reelmiraclewraps.myitworks.com.
I did make some biscuit wrapped turkey dogs! Yummy. Either use homemade biscuit batter or cheap store bought. You can put a slice of cheese in with the dog or pepperoni or salami, sauerkraut or whatever you like. And since my oven was being cleaned I used the frying pan and grape seed oil and cooked over medium heat until "puffy" an lighty browned was soo good!
Hope you all had a wonderful fourth of July!!!
Valerie reel.